Living with Ankylosing Spondylitis: Tips for Managing Symptoms and Pain

Ankylosing spondylitis is a form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine. It causes spinal joint (vertebrae) inflammation, leading to severe pain and discomfort. This pain results from inflammation of the joints (sacroiliac joints), and the inflammation is called sacroiliitis. The inflammation then spreads to the joints, […]
Understanding ACL Surgery: Restoring Stability and Recovery

Types of ACL Surgery: Preparing for ACL Surgery: The ACL Surgery Procedure: Postoperative Care and Recovery: Potential Complications and Risks: Conclusion:
ACL Injury: Does It Require Surgery?

ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee. 3 bones form the knee joint: Ligaments connect these bones internally. ACL is one such knee ligament that stabilizes your knee. ACL surgery helps to restore a pain-free range of motion, stability, and function to a knee joint after the […]
5 Surprising Causes of Herniated Discs You Need to Know About

Herniated discs are a common spinal injury that can cause pain, numbness, and weakness in the affected area, and can even result in nerve damage if left untreated. While most people are aware of some of the more common causes of herniated discs, such as aging, excessive weight, and repetitive motions, there are several surprising […]
Navigating Life with a Herniated Disc: Causes, Symptoms, and Treatment Options

A herniated disc, also known as a slipped or ruptured disc, is a common spinal injury that occurs when the soft, jelly-like substance in the center of a spinal disc protrudes through a tear in the outer layer of the disc. This can cause pain, numbness, and weakness in the affected area, and can even […]
Living with Knee Osteoarthritis: A Guide to Managing Symptoms

Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones) in the knee joint breaks down. Due to the loss of cartilage, the knee joint bones rub together, causing friction that hurts the knees, causing stiffness and swelling. It is […]
10 Myths About Knee Replacement Surgery You Need to Stop Believing

Knee replacement surgery, also known as knee arthroplasty, is a common procedure that aims to relieve pain and improve mobility for individuals with severe knee conditions. Unfortunately, numerous myths and misconceptions surround this surgery, causing unnecessary fear and anxiety. In this blog, we will debunk 10 common myths about knee replacement surgery, providing you with […]
Knee Replacement Surgery: The Ultimate Solution for Severe Knee Pain

Knee replacement surgery, also known as total knee arthroplasty, is a medical procedure that involves the replacement of a damaged or worn knee joint with an artificial implant. This surgery is typically recommended for people who suffer from severe knee pain or mobility problems that cannot be effectively treated with non-surgical methods. Adults of any […]